September 15, Full Moon Yoga, 6:30 pm – 7:45 pm
The Full Moon Yoga Series at the Deering Estate is an opportunity to enjoy the sunset and end of the day, while welcoming the full moon at one of the most beautiful settings in Palmetto Bay.
Session 6: Thursday, September 15, 2016
Sampoorna Yoga Miami
Instructor: Sheena Szuri (ShivaPriya)
Find your bliss in each Sampoorna Yoga class. OM SHANTI creates the setting for a mindful practice that includes breathing and stretching techniques to relax and prepare the body for the postures that follow. Each pose is intended to build strengthen and tone the body. Sampoorna translate to fullness, let’s us welcome the beginning of the fall full moon living life to its fullest.
The cost is $15 per session. Recommended for beginning and intermediate participants, ages 16 & older. Register online or call the Deering Estate Ticket Office at 305-235-1668 ext. 233.